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Add me as a friend and we can track our progress together.
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Thanks so much for your encouragement and for your wisdom!
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Thanks for the great tip! I'm not even sure how to request friends yet...lol I'm 55 and really need to lose 50 lbs and your encouragement has already inspired me. How is your journey coming along?
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I have a similar story, I've learned lots of things over the years but after I take off the weight, it seems to creep up again. Today I started a Vegan Diet for the rest of my life with doctors orders and he told me to eat meat only once a week. I am hoping that with this fitness app and a new lifestyle that the weight…