losingin_2015 Member

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  • I rely on the fitbit one for steps and miles.It is fun to see the graphs.I think we all need motivation at times because we wouldn't try to be losing weight if we didn't.
    in motivation Comment by losingin_2015 May 2015
  • I drink ice tea only at meals.I drink water the rest of the day but I do notice that ice tea does make me go to the bathroom more but water keeps me more contented when I think I'm hungry.
    in Having a hard time with water. Comment by losingin_2015 May 2015
  • I agree with you on this one.I have read online that you can lose weight by being a couch potato but it helps to start by walking a minimum of 10 min a day.
    in Explain this contradiction. Comment by losingin_2015 May 2015
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