saffysharmamfp Member

Hi izzy ! I like this thread very much.I would like to join in.I'd check in weekly. Name: Saffy Age: 48 Height: 161 cms Start weight: 1st October - 66 kgs Goal weight: 1st January - 59 kgs 1st October- 66 kgs 8th October- 15th October- 22nd October- 29th October-

Name: Saffy Age: 48 Height: 161 cms Start weight(1st September): 68 kgs Goal weight(1st October): 66kgs 1st September:68 kgs 8th September:66.8 kgs 15th September:66.5kgs 22nd September:65 kgs 29th September: 66 kgs 1st October: Weight lost/gained this week: + 1kgs Weight lost/gained this month: -2 kgs

I am in for the October Move Challenge.

@jeanniewes Praying for your mom's good health! And thanks for still thinking for us!

Name: Saffy Age: 48 Height: 161 cms Start weight(1st September): 68 kgs Goal weight(1st October): 66kgs 1st September:68 kgs 8th September:66.8 kgs 15th September:66.5kgs 22nd September:65 kgs 29th September: 1st October: Weight lost/gained this week: -1.5 kgs Weight lost/gained this month: -3 kgs Successes/struggles this…

Goal for September- Run/walk- 200 kms Biking- 200 kms Yoga-21 classes Sept 1- 10.19 kms run/walk,30 kms biking,1 class yoga Sept 2- 10.59 kms run/walk,15 kms biking,1 class yoga Sept 3- 10.12 kms run/walk,15.2 kms biking,1 class yoga Sept 4- 5 kms run/walk,15 kms biking,1class yoga Sept 5- 5 kms run/walk,1 class yoga Sept…

Goal for September- Run/walk- 200 kms Biking- 200 kms Yoga-21 classes Sept 1- 10.19 kms run/walk,30 kms biking,1 class yoga Sept 2- 10.59 kms run/walk,15 kms biking,1 class yoga Sept 3- 10.12 kms run/walk,15.2 kms biking,1 class yoga Sept 4- 5 kms run/walk,15 kms biking,1class yoga Sept 5- 5 kms run/walk,1 class yoga Sept…

Sept 16 - 6.96 kms walking,15 kms biking, 1 class yoga Sept 17 - 12.59 kms walking Sept 18 - 10.89 kms walking, 1 class yoga

Sept 16 - 6.96 kms walking,15 kms biking, 1 class yoga Sept 17 - 12.59 kms walking Sept 18 - 10.89 kms walking, 1 class yoga

Sept 13- 20 kms biking Sept 14- 15 kms biking

Sept 13 - 20 kms biking Sept 14 - 15 kms biking

Name: Saffy Age: 48 Height: 161 cms Start weight(1st September): 68 kgs Goal weight(1st October): 66kgs 1st September:68 kgs 8th September:66.8 kgs 15th September:66.5kgs 22nd September: 29th September: 1st October: Weight lost/gained this week: -0.3 kgs Weight lost/gained this month: -1.5 kgs Successes/struggles this…

Sept 10-Run/walk-10 kms Bike-20 kms Totals- Run/walk-71.9/200 kms Bike -126.2/200 kms Yoga -5/21 classes

Sept 10- 30 kms Totals- 198.1/400 kms

Sept 9- 20 kms Totals- 168.1/400 kms

Sept 9-Bike -20 kms Totals- Run/walk-61.9/200kms Bike-106.2/200 kms Yoga-5/21 classes

Sept 8 - Run/walk - 12 kms Totals- Run/walk -61.9/200 kms Bike-86.2/200 kms Yoga-5/21 classes

Sept 8- 12 kms Totals- 148.1/400 kms

Sept 7- Run/walk -9 kms Bike -11 kms Totals- Run/walk-49.9/200 kms Bike-86.2/200 Yoga-5/21 classes

Congrats on your weightloss @Machka9 .It shows your hard work! Sept 7: 20 kms Totals - 136.1/400 kms

Name: Saffy Age: 48 Height: 161 cms Start weight (1st September): 68 kgs Goal waight( 1st October): 66 kgs 1st September: 68 kgs 8th September: 66.8 kgs 15th September: 22nd September: 29th September: 1st Octobet Weight lost/gained this week:-1.2kg Weight lost/gained this month: Successes/struggles this week: Exercised a…

Sept 4 -Run/walk- 5 kms Bike - 15 kms Yoga- 1 class Sept 5 - Run/walk - 5 kms Yoga- 1 class Totals: Run/walk- 40.9/200 kms Bike - 75.2/200 kms Yoga -5/21 classes

Sept 4- 20 kms Sept 5 -5 kms Totals -116.1/400 kms

Sept 3 = 25.32 kms Totals: 91.1/400 kms

Sept 3 - Run/walk =10.12 kms Bike =15.2 kms Yoga= 1class Totals- Run/walk= 30.9/200 kms Bike=60.2/200 kms Yoga=3/21 classes

Sept Goal - 400 kms Sept 1 - 40.19 kms Sept 2 - 25.59 kms Totals- 65.78/400 kms

Thanks @SteveCro Goal for September: 400 kms Sept 1 - Run/walk-10.19 kms Bike-30 kms Totals: 40.19 /400 kms

Thanks @jeanniewes :)