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sjardine80 Member

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  • I am sticking to 1200 a day and have 3 meals a day . I am a repetitive eater so just have 25g of cereal for breakfast, scrambled egg at lunch or if out and about I take a banana and some nuts and an apple. I just make sure my evening meal is mostly vegetables so tend to have a stir fry and after so I feel like I have had…
    in on 1200cal a day. Im going to write my diet journal here to meditate abt cheating and reduce it! Comment by sjardine80 November 2015
  • Hi there , I have always been overweight at the age of 16 I was over a size 16 and 5ft 7. Jan 2014 I decided I had to do something about it as was a massive 107.9 kg (237.88lb ) and a piece of cake from exploding ! I started logging everything I ate and tried to reduce my intake massively. I started jogging, well I was…
    in 5'8 looking for motivation! Comment by sjardine80 November 2015
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