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Yes, mine too...
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That is great.. I used to feel so alone in my habits, but going to meetings and dealing with my issues I have found that I am not alone..
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What are your guys' goals for today?? Doesn't have to be for weight. Just an open forum..
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Changing a life (for the better) is addicting.... I like that...
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I am a QA/QC Regional Manager of a welding outfit.. I have been in this industry for 15 years....
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Thanks guys.. This weekend it hit me a bit but not too bad.. When I stopped smoking, every time that I would have a craving, I would stop and sit back and ask myself why do I want this... I have started using that same thinking with my drinking and eating.. It has helped so much.. It got me thru the craving this weekend…
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Thursday... I have found out that my drinking is tied together with me gaining weight... I printed out 3 months worth of credit card statements and bank statements. I only highlighted when i ate out and when i went to the store to get alcohol. I was shocked and that put things into prospective. Since then i have been in…