Replies
-
Daily post 13/01/2020 Track: Yes Calories: under, even said no to donuts from my colleague at work 🦸 Exercise: 45 minutes workout I'm trying to have sugar free days, at least 2 weeks so today is Day 1 no sugar 🎉
-
Mrs1spy January week 2 (13/01/20) Monday PW 183.8 CW 182.7 Woo hoo 🎉
-
Daily post 12/01/2020 Track: Yes Calories: over a bit Exercise: none Just wanted to have a chill Sunday 😊
-
Daily post 10/01/2020 Track: Yes Calories: under Exercise: gymnastics 30 minutes
-
Daily post 09/01/2020 Track: Yes Calories: under Exercise: gymnastics 30 minutes
-
Daily post 08/01/2020 Track: Yes Calories: under Exercise: 30 minutes dog walk, aerobics 30 minutes
-
Daily post 07/01/2020 Track: Yes Calories: over Exercise: walk, aerobics 30 minutes
-
Daily post 06/01/2020 Track: Yes Calories: under Exercise: no
-
Mrs1spy January week 1 (06/01/20) Monday PW 180.1 CW 183.8 Put on a lot :( but lots of motion now 💪
-
Daily post 05/01/2020 Track: Yes Calories: under Exercise: no
-
Daily post 04/01/2020 Track: Yes Calories: under Exercise: 10k walk
-
Daily post 03/01/2020 Track: Yes Calories: over Exercise: none :(
-
Exactly! The same problem is in my office
-
Daily post 02/01/2020 Track: Yes Calories: under Exercise: 30 minutes aerobics
-
Daily post 01/01/2020 Track: Yes Calories: under Exercise: walk 11000 steps
-
Happy New Year everyone 🎉🎉🎉
-
Really looking forward to January 😁 very high expectations from myself 💪 Good luck everyone ❤️
-
Mrs1spy December week 5 Monday PW 180.1 CW 182 Well, those holidays wasn't good for me and I was ready it's going to happen. Not panicking, just setting myself up for the New year and new achievements! 🙌
-
Daily post 23th of December Track: Yes Calories: under Exercise: walk, aerobics 45 minutes
-
Melinda @mram3582 could I please miss this week weight in as I am away and can't find a proper scale? Thank you ❤️
-
Daily post 20th of December Track: Yes Calories: over Exercise: none
-
Daily post 19th of December Track: Yes Calories: under Exercise: gym, 45 minutes weights, 15 minutes HIIT
-
Daily post 18th of December Track: Yes Calories: under Exercise: no
-
Daily post 17th of December Track: Yes Calories: under Exercise: gym, 50 minutes cardio
-
Mrs1spy December week 3 Monday PW 180.1 CW 180.1 I guess all that crap food I was eating last week on Christmas party etc 😢
-
Daily post 16th of December Track: Yes Calories: under Exercise: gym, 45 minutes weights
-
Daily post 15th of December Track: Yes Calories: over Exercise: gym, 30 minutes weights, 25 minutes cardio
-
Daily post 13th of December Track: Yes Calories: no Exercise: no Very hard week, Christmas party at work, family visits, alcohol, lots of sugar, very disappointed with myself :(
-
Daily post 12th of December Track: Yes Calories: yes Exercise: walk, 12000 steps
-
Daily post 9th of December Track: Yes Calories: over, even ate chocolate :( Exercise: none