Replies
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Hmm so if its abdominal seperation what can I do? X
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Im not sure what that is? X
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So im a bit hopeless, what type of weight lifting? X
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I weigh 138lb and am 5ft4 x
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Nearly the same as me :) Im 25. im 5"4 started at 161, now 156. Aiming for "normal" bmi which i think is about 146? How long you all been doing it?
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Nearly the same as me :) im 5"4 started at 161, now 156. Aiming for "normal" bmi which i think is about 146? How long you been doing it?