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Well I am back at it today, ground zero so to speak. Find myself easily distracted by life events and need to find foods that can keep me on track easily. Any suggestions for quick snacks and meals? Already feeling in a bit of a rut with cheese, a handful of walnuts or almonds, and pepperoni and bacon. I am using Atkins…
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Any recommendations for particular dry red wines that you like?
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It's easy for veggies to throw me over my 20g carb limit. It is a struggle, I just posted a question of how to increase fat to help me stay balanced. When I was doing low carb I mostly avoided breads, fruits, and sugar and kept to vegetables and proteins. Seems that even veggies can throw me over 20g easily so I am trying…
