Replies
-
Hello everyone, April 12: 194.7 April 19: 192.7 April 26: 191.7
-
Hi, 12 April: 194.7 19 April: 192.7 I walked 140,000 steps over the week. My food was ok-more like 1700 kcals than my planned 1500. This week's plan:more of the same!
-
Hi everyone, Well I fell off track for the last week, didn't weigh in last Monday and then just ate a lot for the week. I'm back now and looking forward to seeing my numbers go down again. I'm not going to put in all my numbers for March because the last week has undone a good bit so I'm just going to put in today's number…
-
March 8: 195.3 March 15: 193.3 March 22: 192.3 March 29: 190.5 Hi everyone, There's my progress so far. I'm happy that the numbers are going down.I had another good week for walking. I ate 1500 to 1650 kcals every day apart from Sunday when I had 2000. This week, it will be a bit more challenging to get as much walking…
-
Hello everyone, Here's my progress: March 8: 195.3 March 15: 193.3 March 22: 192.3 I had a really good week until Saturday when it was my husband's birthday and I went off track. I enjoyed it and ate much less than I would have if I wasn't doing this challenge! I'm happy with a lb weight loss. I managed to walk over 20,000…
-
Hi, March 8: 195.3 March 15: 193.3 I'm happy with that. I stuck to my kcals for 6 days but yesterday was mother's day in Ireland and I did not stick to my kcals. I fill in my diary the night before- i find it easier to get through a day when I know what I'm having for each meal in advance. This week I'm going to stick to…
-
Hi, Can I join in please? I typed a big post and lost it! So, I'm summary, I live in Ireland, I'm 5ft8 and I've put on a lot of weight over the last three years thanks to eating to cope with some curve balls! I'm hoping to get some motivation by posting on here and reading about everyone else's weight loss. My starting…
