Replies
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Hello Is this the 30 day shred with Jillian Michaels ?
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Hey, I've started the 30 day shred workout also would like to keep in touch to motivate each other x
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Hi I'm looking to do this also I'm 20 and I used to struggle changing my lifestyle but I've found that making small but consistent changes has led me to leading a much more healthier lifestyle of which I enjoy. I've still got a long way to go but Message me and add me and we can support each other
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Hi I'm new too, well kind of I stopped using the app for a good while but I've started using it properly now. Just curious to know what your goals are ?
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Congratulations on your weight loss.
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Hi , I've always had a problem with what I eat and I just can't help myself when placed in front of my temptations. I always used to find myself feeling guilty after eating rubbish. But For the pat 2 months I've started taking whole food juiceplus capsules to help bridge the gap of what I eat and should eat and their…
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Hello , I know exactly how you feel I remember when I first started to exercise and eat healthy once I shed some weight off I just stopped simply because I lacked the motivation to continue, only to put it back on and I just felt so crap. I've been using for the past 2 months juice plus whole food complete shakes and…
