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I am curious how your Mudder went recently. How did you do? I am trying to train for a Tough Mudder or Spartan race. It may take me a while. The rope climb will be the death of me.
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Beginning weight 146 Current weight: 116 (I have kept the weight off for over 11 years) Height: 5'5" Age: 48 33-25-36 (note to self, the boobs are the first thing to shrink when you lose body fat LOL) Goal: Actually trying to gain about 5 lbs of muscle. Weightlifting as heavy as possible. Eating 2000-2200 calories a day…
