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Thanks ladies! Wow, you've made great progress. I've never seen a websignt just for us 5"2' ers. I'll try 1200, some strength training, walking and let you know how it goes. :) I like the idea of cyclying keto or paleo just to start up then adding back in the healthier stuff.
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Starting weight: 319 Goal weight: 136 Current weight: 299 Total weight lost: 20 lbs This week's successes: I'm starting strength training this week This week's challenges: Holidays bring treats that are difficult to pass up, but it's time to get back on track.
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Me too! Count me in. I'm 62, been so busy homeschooling my kiddos, now that three of them are in college I think I can make time to do this. I want to lose 30 by June 15, that's my birthday. It would be a very nice present. :smile:
