EmilDimov Member

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  • I am in also. https://www.fitbit.com/user/3XPZKF :)
    in Fitbit friends! Comment by EmilDimov January 2016
  • Same case, also got one for Christmas. https://www.fitbit.com/user/3XPZKF :) Let the challenges begin
    in Fitbit friends wanted Comment by EmilDimov January 2016
  • Well, the secret can be quite different for everybody but for me it is the sense of accomplishment after finishing a workout and the energetic feeling that it gives for the duration of the day. Why wanting to feel sloppy and moody, when you can feel healthy, happy, confident and excited?
    in What is your secret that keeps you going? Comment by EmilDimov December 2015
  • Tried T25 but got bored of it very quickly. Do you feel crushed after doing the exercises? Maybe you need to push yourself a bit harder. I'd also suggest investing in a heart rate monitor to keep track if you are actually gettin any benefits from this. Actually I lost size because of that programe due to the not so…
    in Anyone doing T25 workout? Comment by EmilDimov December 2015
  • Perhaps T25 as a starter. You can also try Insanity Max 30. It is a bit more difficult but still has a modifier track. Gives better results than T25 because of the intense cardio. Otherwise P90 (Not P90X!) is a great round beginner programme that incorporates both cardio and strength training.
    in Talk to me about fitness DVDs Comment by EmilDimov December 2015
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