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The doctor prescribed me with colchicine and basically went through most of the things mentioned above about diet. I am on ramiprill medication for high blood pressure and this could be another factor contributing to gout. Thanks again for all the comments everyone.
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Thanks for all the great advice I am 6ft 6" I'm a big unit lol
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I have only been over my calories 2 days out of the 90 i have been logging on to MFP, those were a massive stag weekend blowout which i consumed about 8000 calories. I do however have treat days like Saturday when i went to pizza hut for my 1st pizza in months, half a thin crust meat feast. The sodium for the day was a…
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Thanks for all the comments some really appreciate it, not been using the forums long but they are fantastic for throwing your thoughts out and getting feedback.
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just out of interest and i would never do this if i had 5 double cheeseburger from macdonalds everyday with a total of 2185 calories would i lose weight? My allowance is over 2200 in order to lose a pound a week. If the answer is no then we have to keep an eye on the macros a little. (i know this is a stupid post)
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Thanks for the replys guys, its appreciated
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Any UK friend support to bounce ideas off would be great
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spinach
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Bingley West Yorkshire here, feel free to add me i have no friends on here lol
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Large Stuffed crust meat pizza, dominos or pizza hut. That would blow my calories for 2 days. Owe how i miss you pizza.
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Sugar was the main thing i was told to cut back on which i am well under every day the doctor didn't go into details on all nutrition. My diet was terrible and there was no exercise so im hoping now i have changed that the next blood tests will be taking me away from type 2 diabetes. 2300 sodium seems to be swallowed up so…
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6 skittles, the guy next to me at work has a huge bag and keeps offering. 6 calories each
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I don't like the idea of getting on the scales everyday, i stick to once a week every Saturday Morning. I have yet to see an increase in weight over a 10 week period i have had a couple of weeks where i have stayed the same but i am aware why that happened. I think getting weighed everyday seeing these fluctuations in…
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Name: Jason Age: 35 Height: 6"5.5 Start Weight (1st June): 266 Goal Weight (1st July): 260 1st June: 266 8th June: 15th June: 22nd June: 29th June: 1st July:
