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Fitbit user here too. Love mine, but like the misfit I had before better that's another story. You can do it!! Surround yourself with positivity!
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Added. A friend of mine is going through the same situation. You can do this. He has!
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Kingsport, TN USA
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I have been working towards a better me for about 2 years now. I have had my ups and downs but for the most part have stuck with it. I am still finding what works best and what doesn't for me. Being healthy and staying active is not one size fits all. I love running, it a recently discovered love but I do, but you might…
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Added. And good luck
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In my opinion they are equally as important
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Congratulations! Being a dad/parent can definitely add to the stress and knock us off track. We worry about the little one more than ourselves which is natural and only right. But think. By being healthier and taking better care of yourself you are helping out the little one too. Ensuring you will be around for them! Good…
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Added. Together we can all help each other!
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Find a good support. Whether it be close friends around you daily and or a group of people online. The point is you need support. It is all you in the end, but having people encourage you along the way helps tremendously! Good luck!
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I saw a quote the other day that fits for most of us myself included "Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant." Surround yourself with support and stay positive! It is hard and I am not perfect, but if I can do what i have so far anyone can!
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Added. Keep up the good work!
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Added you. And stay motivated and positive. You will get through this rut.
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You are welcome @atorres210
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You are welcome @MK24551
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Good luck and stay positive
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I know right lol
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Welcome and good luck! Just remember it isn't all about your eating, you have to get that exercise in as well! Stay motivated and positive and surround yourself with people that won't to see you succeed!
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Hello I am Josh, I play on the PS4. Mostly I play CoD with my brother and some coworkers. I am also a huge book and comic nerd!
