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I lost 80lbs and over this quarantine have gained 20lbs back. Now I'm just stuck on getting started again, have to kick the soda habit.. AGAIN ugh. fun times but I will not gain back all of that weight so the work has to be done.
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Definitely can't hurt to try I'll look into it. Thanks
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Surgery date Feb 28, 2019. High weight 325 Current weight 245 Stuck in a stall right now (for the last 3 months) due to inching back into emotional eating. Getting back on track now so I can start losing again.
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Hi! I'm 5 months post-op. HW: 315 CW: 254. I just started logging daily on MFP about 14 days ago. Trying to stick with it because I want to see my eating patterns (and because I find myself picking up more carbs :open_mouth: ) I'm happy to be supportive. Hope all is well with you.
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I was sleeved 2/28 😁
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I'm Pre-op, looking at having my VSG sometime in July/August. Lots of appointments this month. I am excited though, definitely am ready for this.
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Xbox: MrsBigDogSlizz I'm playing mostly COD these days, although I do play the various lego games with my son a lot. I also play elder scrolls and GTA sometimes.
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Hi! I'm looking to lose 165lbs, I'm not on a specific diet since I find I have a horrible time sticking to those, so I'm just counting calories here and working to stay below what I need. Feel free to message me.
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I have never caught the flu until I got my first flu shot. So for me personally I feel like I don't need them. Nevertheless I get them every year because it's mandatory working in healthcare. If I worked somewhere else I wouldn't bother.
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Add me
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I love my charge, it works great and is fairly accurate
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I also have the fight with drinking tons of soda! For me it worked to just go cold turkey and drink something else .. I try to stick to water and if I find myself really dying for a soda then I have a diet pepsi.. and I hate diet sodas so that kills my cravings right there.
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Kanye West-Workout Plan lol
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LMAO!! That was awesome and a much needed laugh this morning.
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My experience hasn't been bad, they killed my appetite completely at first, no jitters are any of the other issues that some people have. Just dry mouth and headaches at first. I changed my eating habits and stopped taking them cold turkey with no ill effects or withdrawals. So right now I find myself eating less, and…
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Eas 100% whey chocolate taste like a milk shake (when made with milk) no Nasty aftertaste.
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I'm on phentermine right now, I take half of a 37.5 pill. Side effects: headaches if I take a whole pill in a day. dry mouth (which is great because I drink lots of water!) Good News: I've lost 10lbs in 2 weeks, maybe more since I go to the doctor tomorrow. My appetite is under great control and allows me to plan foods and…
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^^ what he said, same goes for me.
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I've eaten like 6k calories on an emotional binge day.. it was terrible like 6 liters or mountain dew, 12 doughnuts, mcdonalds breakfast meal, mcdonalds for dinner, ice cream.. yikes.. Thank god those days are over.
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Feel free to add me, I'm looking to make this journey fun! So far so good.
