We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Sending you an invite! Let's achieve that target weight!
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Malika, I'm an Indian and can definitely help you with motivation. I have lost about 27 lbs and want to lose about 8 lbs more. I've been logging regularly since past 6 months. Sending you an invite.
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It is very much possible and in fact I have done this very recently. I have lost 20 lbs in 50 days. Yes, it will be difficult but it would not be unhealthy. It is completely healthy. Here's what I did- Get an activity tracker (preferably with Heart Rate Monitor), get a small food scale, install MyFitnessPal on the phone.…