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Sending you an invite! Let's achieve that target weight!
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Malika, I'm an Indian and can definitely help you with motivation. I have lost about 27 lbs and want to lose about 8 lbs more. I've been logging regularly since past 6 months. Sending you an invite.
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It is very much possible and in fact I have done this very recently. I have lost 20 lbs in 50 days. Yes, it will be difficult but it would not be unhealthy. It is completely healthy. Here's what I did- Get an activity tracker (preferably with Heart Rate Monitor), get a small food scale, install MyFitnessPal on the phone.…