RachLCSW Member

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  • So, I lost 1.5lbs this week! More than my goal. I definitely had a couple days where I went over my calories, but other days was able to focus more on drinking my water. And ReginaPhelangie, I also increased the protein (fiber has never been a problem with all the veggies I eat, lol) and that I think definitely helped.…
    in Feeling discouraged today Comment by RachLCSW June 2015
  • Thanks ladies. I am trying to push through it, definitely not getting enough water but am eating 5 times a day and focusing on protein and good fats. I also have definitely eaten a bit over my allotment the past couple days. So, we will see if I lose anything this week. Thanks for your support!
    in Feeling discouraged today Comment by RachLCSW May 2015
  • No one?
    in Feeling discouraged today Comment by RachLCSW May 2015
  • Hello! Mommy to one sweet boy, 18 months old today! Been struggling to lose weight while still nursing. Would also love to have some more mommy friends.
    in Would like some mommy friends Comment by RachLCSW May 2015
  • Hey there. I'm 18 months postpartum still trying to lose the weight too. What has been working for you?
    in Baby weight!! Comment by RachLCSW May 2015
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