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Leslie Sansone's Walk Away the Pounds is amazing...... I don't know if it has a reputation or not but the only thing I know is that I bought it on Amazon for like 15 bucks or around there, that it has a one mile walk for 20 minutes and a 2 mile brisk walk that are both awesome depending on how much time you have. It's easy…
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This all makes sense and is coming from someone who obviously knows his stuff. Very encouraging, helpful post! Thank you!!
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I have a $20 Oster from Walmart that works surprisingly awesome, for those of you who are cheap like me. :D
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Been there, done that! If and when that happens, I don't even stress. I consider that dinner, like you said, then exercise and drink a ton of water and eat super healthy the next day. Or at least healthy for the most part. :D Don't give up! Like all the other annoying people say, "it's not a sprint, it's a marathon". It's…
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Lol! That's too funny. I have more than one including dairy products, don't know if this counts, but I will not eat a little salad and a half sandwich if I'm going to go out to eat. I make it count then get back on the wagon immediately. It's important to indulge once in a while! Has to be a lifestyle change. I will not…
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I feel totally worse about myself after seeing a lot of you beautiful girls who are 70 pounds thinner than my wedding goal weight already... lol... BUT I'm getting married in October of this year and am hoping to lose 90-100 pounds which seems insane but I'm going for it anyway. Would love friends along the way and be able…
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Just came across this post and I'm totally right there with you! I could have written this myself. Mind if I add you? While I just started my weightloss journey for the year, I feel I have some good ideas and am slowly but surely learning important information about nutrition and would love a few friends to support and…
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Awesome! I'm in too. :) I need friends so feel free to add me! Goal for now is 30 pounds.
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Will you lose weight? Sure. Will it be fast? Probably. Is it going to damage your body long-term? Yes, whether you want to believe it or not. I searched high and low for a doctor to prescribe this crap to me for almost 10 years. I finally found one last year, started taking the meds, had a migraine for a week, heart…
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Awesome, just what I was looking for. :D I'd love to join if there's room! Good luck everyone!
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Holy crap... that's only one month into it?? Huge difference already! And not to sound weird but you are seriously one of the most beautiful girls I've ever seen. Best of luck to you and can't wait to see your success story post one day once you've hit your goal!! :)
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It was a guess.. was I right?? I've never been there- just heard there's rich people there.
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lol... What are the odds..
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Gig Harbor! >1 hour from Seattle.... I bet you're in Bellingham.....
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Ahhh you look so good!! And we have the same goal- 160. :) I'm 5'4, 256 pounds as of yesterday. Highest it's ever been and it's seriously a horrible feeling so in a way I'm grateful because it kicked my butt into high gear! Not only that, but I'm getting married next summer in June, so while that's a good 11 months away,…
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Oh my gosh!!! You look amazing! We were actually friends on here last year sometime but while I fell off the wagon and never got back on, you did THIS. I always wished nothing but the best for you and am so happy for you! So inspiring- congrats! :)
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In the same boat! I'm 26 years old, 5'4, 244 pounds down from 253, and engaged to be married next summer. We've been together for 6 years and have wanted to have a baby for 5 and a half, so we are beyond ready! I just made a preconception appointment for June because we want to start trying in September. Hoping to get…
