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I got out of bed and went to exercise contrary to my mind which was telling me "It's the last few days of vacation, you'll start on Monday which is the first day of a new month". LOL. Yay!
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I use coconut milk with oatmeal and in shakes. 1 cup of coconut milk is 552 calories so I basically try to add it wherever i can. I add it to things I cook like gravies and soups. I add powdered chocolate and sugar for Chocolate Coconut Milk - easy 700 calories. Peanut butter packs a punch too. I just slather it on bread,…
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Hi. I'm Jennifer. I'm 42. I live in the West Indies. I'm currently working to overcome and I've been doing it for a little over 3 months. Is this group still active?