We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Stick with it. It does work if done right. Do some research online. tones of great recipes and ideas. It takes about 2 weeks or so to get over the major sugar cravings. I am on it now and have droped over 10lb in a couple of months. Just a little more control at first and it get much easier. I been on for over 6m not…