dphill2006 Member

Thanks for the correction TDEE is what I meant. Looks like I can't edit it though.

It comes down to your Basal Metabolic Rate, or how many calories you burn in a day, which is ultimately affected by how much you weight (specifically how much lean mass you carry). If you don't adjust your caloric intake for a lower basal metabolic rate for a lower body weight, your caloric deficit will shrink. Example- at…