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Originally from the Willamette Valley (Stayton) and now live in Newport.
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Newport Oregon here.
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Hello from the Oregon Coast, Newport to be exact. My Wife and I were married in Bend 9 years ago and still love to visit. I can relate with you about pounds creeping up. We moved to the Oregon Coast from the Willamette Valley (My Wife and I are both from there) in 2010 and I weighed a little over 250 pounds at 6'2". When I…
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Great job, way to go. Keep after it!
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I agree with the salad comment above. My salads consist of chopped up tomatoes, chopped avocado, chopped cucumber, two handfuls of spinach, one tuna packet (Bumble Bee albacore with Sundried Tomatoes & Olive Oil), and minimal dressing (if any). Have you considered buying an insulated lunchbox and some re-freezeable ice…
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What an inspiration. Congratulations on finding a new you. Thanks for sharing.
