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Start weight:206 Goal weight:189 by 24th July 2017 Final Goal weight: 165 6/12 206 6/19 201.4 6/26 204.6 7/3 7/10 7/17 7/24 i've been sick the past few days so a bit all over the place need to reflect on where i slipped fresh start this morning track track track write before i bite! well done to everyone
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my aim is to track all calories every day walk 45 mins at least 5 times a week do plenty of stretches and stomach crunches and some free weights...
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Start weight:206 Goal weight:189 by 24th July 2017 Final Goal weight: 165 6/12 206 6/19 201.4 6/26 7/3 7/10 7/17 7/24 This is my first time doing a challenge. Reading all of your posts has been very inspiring. I have been carrying an extra 30-40 pounds for too many years now...probably around 8 This time, I'm going to do…
