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Thanks guys! I do try to have just a little... But these crazy people (family members buy so much naughty stuff). I think you right I need to focus on the prize. I really do want to be healthy. You guys have given me a little kick up the *kitten* lol. I'm gonna try to be more positive, and focus on my goal to be fitter and…
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Omg I feel you that's so something I've done so many times. It's so hard to become disciplined when you've indulged for so long. At the moment I'm trying giving myself little goals, for example "the next time I can eat cake is my birthday", "Monday is my wheat meal". Also, planning snacks is a great way to snacking…
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Hi I started last week Monday. I've started lots of times before, but never keep it up. I'm hoping I keep it up this time. I need to lose at least 4 stones
