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Great question! I want to be healthy and comfortable in life, clothes, seats, at tables while eating out, etc. I need to travel for work and the seats are uncomfortable and I dread putting on the seatbelt and praying I'll be able to close it - that's a painful situation.
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Berries
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Hi all, I'm 64 and need to change to a healthy eating and exercising lifestyle to lose 65 lbs. My plan is a healthy diet counting calories and tracking on MFP plus walking more and tracking with Fitbit. The two work well together. I would like to travel my journey with some like minded friends, so please feel free to join…
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Me too! A friend received a new Fitbit as a gift and gave me her old one. It's a Fitbit Charge and I love it. I'm going to check out the Fitbit community someone posted about in reply to your post. Yes we can do this!
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I started this journey this past Monday. After losing 48lbs using WW's program over two years ago my mom came to visit me and I started eating her cooking. Unfortunately, for me I couldn't get back on the program and gained over 50 lbs. I'm looking for motivation and am willing to give some where I can. Please feel free to…