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I need all the help I can get
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I have been struggling with my weight for 3 years. Gained 80 pounds while I was dieting & logging my food. Ends up I have a bunch of auto immune issues and my body is overworking & attacking healthy cells. Last month my doctor told me to continue eating the same number of calories per day but only eat during an 8 hour…
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Hi guys! I'm on my 6th day of a contrave and so far I lost one pound. I am about 60 or 70 pounds overweight and my doctor wants me to do the medifast program along with contrave. With medifast I am logging in between 800 to 850 calories a day which seems pretty extreme. Just wondering if anyone else's doctor put them on an…
