Replies
-
Moving in or out. Change to a pronated, neutral, or supinated grip - whichever feels the best for your elbow.[/quote] I understand what you're saying now. Thank you for the clarification!
-
Between Philadelphia, PA and Trenton, NJ.
-
Thank you so much for these tips! I really appreciate it:) Could you possibly elaborate on number 4, though? I am unclear on that one.
-
I have one that I'm hoping you can provide some insight to. I did Stronglifts last year and developed very painful tennis elbow which continued for a couple of months. I was working on trying to keep my wrists straight and aligned while holding the bar thinking this would help, but to no avail. I would like to start this…
-
Amazing job and you look beautiful!!!
