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Yes thank u for that I love walking on the treadmill and doing the bike! I have my eating down pack with calories and I meal prep! I'm just incorporating the fitness part now so I can put a lil kick to my goal and be all the way around healthy.
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Hello you guys thank you!!!! For more detail in trying to lose 100lbs and tone at the same time have a nice butt stomach arms legs etc. I love walking and power walking the treadmill and getting on the bike. I'm willing to do anything to reach my goal. And my gym does off trainers but I can't really afford that as of now.
