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juliapdx Member

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  • I have gained and lost 50 lbs five times over the years. So tired of it. Every diet--I know it. On September 17 I started what I call the "modified no-starch diet." So far I've lost 7 lbs. My beginning weight was 183. The main things I'm doing are logging food, eating almost zero starch, and limiting greasy and/or sweet…
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