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I believe a 35 yr old female is the default for a profile. A Gym is out of question in my current situation. That's why I would appreciate home workouts to build muscle mass.
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Thank you for the replies everyone. I am a male (21) haha just really tired when I discovered this site last night. . Like you guys mentioned I have little muscle mass and that's due to the way I lost my weight. Drastically cutting food and just running ate away any muscle I had and most fat. Now I'm pretty much a slim…
