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Name: Mira Age: 31 Height: 163 cm (5'3") Start Weight (1st January): 67kg (148lbs) Goal Weight (1st February): 63kg (139lbs) 1st January: 67kg 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: - Weight lost/gained this month: - Successes/struggles this week: - I'm gonna do…
