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Yes! The change to my stomach was amazing, I did this and fitness blender work outs and if you try it really does work. If you want a buddy to start again with I'm up for that!
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I have in the past, and once I get wifi again I hope to incorporate them into my routine.
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Feel free to add me, getting back into fitness and wellbeing after a couple of months off. Have a half marathon to train for in October!
