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knjzarfgo
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well im only aiming to lose half a pound a week anyway so that suits me just fine lol
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that great news then thanks I can now plan alot better and not go over my target calories for the week. Thanks for replying .
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I have a misfit flash and it tracks walking, cycling and swimming also a few other sports
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I have a misfit flash and seems to pick up when I do a zumba dvd its supposed to be good for swimming as well