Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I think you are doing great I have forth to go and have a hard time getting one per week and I exercise five times a week cardio not counting strength training with around 1200 to 1400 a day. So be happy you are making it.
