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I don't know for certain, but I see WOE as "Way of eating". I could be WAY off though. I started Keto back in May for two months. I started at 244lbs and lost 17 lbs in May/June. I have a dad body and was 28% body fat. I don't really know what I am now. I stopped Keto for the whole month of July knowing that I would be on…
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Thanks everyone. Today is much better. I'm almost finished with my meals and feel much better.