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They say it takes doing something consecutive for 2weeks for it to become a habit... personally, that's the hardest part for me.. but if you stick to it, it does really become a habit :) On the flip side if you start getting off track after a while ( even if it's on & off ) it will also become a habit. Hope that helps..…
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Thank you ! @JessicasGold
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Yes it is @TaurianDoll But I will be starting today, can't wait to see the results ! Congrats & keep up the great work ! :smiley:
