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Lost 5.3lb since last month when I posted :smile: 798.4lb
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I'm still at the 'my mum does the shopping stage' (I do give her money though! And offer to shop sometimes, but I work full time and she doesn't so she insists... haha) But I know she shops mostly at Aldi, it's closest and best value, and for a few things she can't get there she goes up to Asda. Sometimes the veg is great…
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I'm 6' and my 'goal' is 80kg (175lb?) but as other people have said, I think it's a very individual thing... I can't imagine being below that because it seems like a tiny number for someone who's always been varying degrees of weight, I feel as though I'd look too skinny below that. On the other hand my mum is only…
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If you're a fair bit over your goal weight, it can come off very quickly at first... I seem to be losing about a pound a day at the moment, I know that the rate won't stay anything close to that, and am prepared for it to drastically reduce soon, but if you make a big change to your eating and excercise habits at the same…
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I'm 182cm (which is between 5'11" and 6') and my initial goal is 80kg (about 175lb). I do think it depends on the person though... I think you just need to keep checking in with yourself regularly and think about your comfort levels at your current weight... whether it's 190, 140 or somewhere in between your body will let…
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I actually completed the second run of week one 'couch to 5k' instead of putting it off 'til tomorrow... I also stuck to my plan to start some simple yoga, and *almost* managed a push up :')
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Awesome work, and I like the bi pride! Haha
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New to the thread, but I've lost 2.2lb in the last week, so Total: 760.3
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Support technician
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Probably :)
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Teacher?