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During the first few weeks of losing weight, a rapid drop is normal. In part, this is because when you cut calories, the body gets needed energy initially by releasing its stores of glycogen, a type of carbohydrate found in the muscles and liver. Glycogen is partly made of water, so when glycogen is burned for energy, it…
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25 to 35 pounds Ask your health care provider how much weight you should gain. A woman who was average weight before getting pregnant should gain 25 to 35 pounds after becoming pregnant. Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy.
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:D I have been there multiple times throughout my life. I'm now 300 lbs again. About 2 years ago I use to weigh 190 lbs. I got depressed once again because of life circumstances which led to a lazy and a unhealthy lifestyle of eating all kinds of junk foods in bulk. My weight has always drastically fluctuated through out…
