Pooh973 Member

Awesome results!

Awesome transformation!! Very inspiring! Thanks for sharing.

Great job! You look terrific!!

Great job! Thanks for sharing

I really enjoyed reading what you've learned from your journey thus far. Congratulations on all of your hard work!!

Great job!

Awesome job! You look great!!

Great job!

Awesome job! Celebrate your progress!!

Great post and excellent progress!! Thank you for sharing, and good luck to you in phase II!

Awesome job!!

You should be proud of a great accomplishment! You look wonderful!!

Great job! Thanks for sharing.

Congratulations! You look great. Thanks for sharing!!

Awesome testimony and transformation! You look great!

I'd like to join...add me please. Thank you!

A 30 pound weight loss is a huge accomplishment...improving your self image and outlook on life is priceless! Great job Lady!! I look forward to your next post...this is just the beginning.

You look awesome! Great determination renders great results!

Aug 6 - 76 minutes Aug 8 - 120 minutes Total 562/1400

Aug 5 - 74 min Total 366/1400

Aug 4 - 49 Total: 292/1400

8/3 ice cream fitness workout A + 15 burpees 82 minutes (1,157 to go)

Walked, jumped rope, step ups, and burpees Aug 2 - 70 mins (1239 to go) Feels good to get moving!

Great challenge! Count me in for a minimum of 1400 minutes this month. Sat 1 - 91 minutes (1309 to go)

I don't see an invite to join...maybe I missed it..

I love a good challenge...count me in!

Great progress!

I joined a 10,000 steps challenge at work...After learning how very little steps I actually took in a day's time, I was motivated to treat my body better. You're so right about life...we get happy, gain a few pounds, and become complacent, but we don't have to settle for less than our best selves. Good luck with your…

I find myself going over on fat almost daily. My diet appears to be a third of each f/c/p, but I'm staying within my calorie goals. Should I up my protein intake?