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Awesome results!
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Awesome transformation!! Very inspiring! Thanks for sharing.
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Great job! You look terrific!!
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Great job! Thanks for sharing
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I really enjoyed reading what you've learned from your journey thus far. Congratulations on all of your hard work!!
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Great job!
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Awesome job! You look great!!
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Great job!
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Awesome job! Celebrate your progress!!
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Great post and excellent progress!! Thank you for sharing, and good luck to you in phase II!
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Awesome job!!
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You should be proud of a great accomplishment! You look wonderful!!
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Great job! Thanks for sharing.
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Congratulations! You look great. Thanks for sharing!!
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Awesome testimony and transformation! You look great!
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I'd like to join...add me please. Thank you!
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A 30 pound weight loss is a huge accomplishment...improving your self image and outlook on life is priceless! Great job Lady!! I look forward to your next post...this is just the beginning.
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You look awesome! Great determination renders great results!
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Aug 6 - 76 minutes Aug 8 - 120 minutes Total 562/1400
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Aug 5 - 74 min Total 366/1400
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Aug 4 - 49 Total: 292/1400
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8/3 ice cream fitness workout A + 15 burpees 82 minutes (1,157 to go)
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Walked, jumped rope, step ups, and burpees Aug 2 - 70 mins (1239 to go) Feels good to get moving!
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Great challenge! Count me in for a minimum of 1400 minutes this month. Sat 1 - 91 minutes (1309 to go)
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I don't see an invite to join...maybe I missed it..
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I love a good challenge...count me in!
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Great progress!
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I joined a 10,000 steps challenge at work...After learning how very little steps I actually took in a day's time, I was motivated to treat my body better. You're so right about life...we get happy, gain a few pounds, and become complacent, but we don't have to settle for less than our best selves. Good luck with your…
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I find myself going over on fat almost daily. My diet appears to be a third of each f/c/p, but I'm staying within my calorie goals. Should I up my protein intake?