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[quote="Arc130;c-4512316 Wow, that's a great loss! You'll do it again I'm sure! You're right around my weight I think. I just broke into the 100's, but I'm short so I have a long way to go to get to my goal. :smile: [/quote] @Arc130 I’m short too! I’m only 5”1, so all my weight likes to settle in my butt and thighs, as…
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Hello everyone! Chat and team newbie here 😊 I used MFP tracking to go from 220-167.3 almost 4 years ago. I gradually put roughly 30 pounds on over the years, and need to get back to that number, if not lower! I’m looking forward to this group to help motivate me and keep me accountable 👏🏻 A little bit about myself: My name…
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Any repeat losers here? Meaning I got to my goal weight before (3 years ago), and now I’m trying to get back there again. Is it harder the second (or third) time around? I’ve added strength training to my workouts a whole lot sooner than I did the first time. Could this be a reason for the scale not moving very much? I…
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Any repeat losers here? Meaning I got to my goal weight before (3 years ago), and now I’m trying to get back there again. Is it harder the second (or third) time around? I’ve added strength training to my workouts a whole lot sooner than I did the first time. Could this be a reason for the scale not moving very much? I…
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I wish I had a better understanding of the mind of the scale. My scale must be a man, lol!! And I know I really shouldn’t look to the scale as the tell all, but when I go back to my nephrologist in May, it’s the number he’ll be looking at 🤷🏻♀️ Monday - 197.5, did 38min mixed cardio and got 12k steps in, ate good Tuesday,…
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I like Jessicaamithtv on YouTube. She has music, a variety of workouts to choose from, anywhere from 10-45 minutes
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I started this journey about 5 years ago due to a health related wake-up call. Then around 2 years ago, some work related stress, mixed with stuff at home, got me all out of whack, and the emotional eating ramped up BIG time! I’ve committed to getting myself at least back to where I was before - 175lb, if not less by May…
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I am ... I had swiped off all apps, turned phone back off and on, and nothing ... Just came back on here after posting this and everything’s syncing great! Thanks for your help 😃👍🏻
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@Talan79 I installed Pacer, synced it to my watch, removed Apple Health from MFP sync and synced Pacer. Apple Steps have disappeared off my profile, and my exercise calories didn’t change 🤷🏻♀️
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@Talan79 i don’t. Would I have to use the Pace app separate from the Apple app and then sync them? If so, how much data does it use?
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I just did a 40 minute workout and used mixed cardio on my Apple Watch. It has 232 active calories, but on MFP, it’s only showing as 53 calories... do I add the exercise to MFP?
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Jessicasmithtv! Total Body Strength (no floor work) 1mile belly buns and thighs 8 min total body stretch ... about 40 mins total
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So this past week, I focussed more on what I was eating then exercise. I cut out white bread, soda, candy, chocolate, chips and hamburgers, ice cream, AND fast food 😳 I made my breakfast each morning at home instead of stopping at Tim Horton’s on my way to work. I do still need to work on increasing my water intake! I…
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Is it on a hard surface or carpet? Hard surfaces do better at consistency. [/quote] It’s on a hard surface 🤷🏻♀️
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Embrace it!! I used to always wear dark colours. Once I got out of plus sizes, I started buying things in colour! Way to go 👏🏻👏🏻👏🏻👍🏻
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So I got on the scale yesterday, it said 198.0 👏🏻👏🏻 got on this morning 199.6?????? Repositioned it slightly to the right and got 198.0 ... anyone else run into this problem? The scale is in our bedroom, tucked under a shoe rack, so we pull it out when it’s time to weigh. Doing a challenge with a co-worker this week - no…
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Hey Diane 👋 I’m a married, full time working mom to 2 teens, and I’m trying to get my eating and exercise back on track! I’m looking for someone to help keep me in check, as I lost the weight a couple years back, but it has found its way back to me! Feel free to add me! -Rachel
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Can I join the party? Lol! Hi all! I’m looking to lose 50lbs by May 2021. I have some health issues, and lost 50lbs about 4 years ago, but I’m managed to gain almost all of it back! I’ve been fiddling around with MFP, but all my previous friends are MIA, so I have zero online accountability... hopefully this is the place!…
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Oops! Meant to post this somewhere else... not sure how to delete???
