soupie747 Member

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  • I'm restarting today too
  • Naturally eating LCHF will have you eating less calories a day. You won't even notice. I use keto-calculator.ankerl.com if you're trying to lose weight. If you use the desktop site, you can adjust your scale at the bottom to see what you should be eating a day to what results you'll see. It's great and you can use…
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