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I struggle with that all the time. It's so hard. The best way to avoid it is to sleep but since you can't do that then you can just have some cut up fruit/veggies. Try to not eat carbs. That's the worst.
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CGade, same thing happened to me but I was in pharmacy school. Took such a toll on me physically and emotionally and I really wanna reverse the damage I did!
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What is the body revolution?
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Keep going!
