Sd0510 Member

I have 99 pounds left as of today and have lost 11 pounds so far. You can add me! =)

You can add me!! I have 99 pounds left to go to my goal and as of today I lost 11 pounds so far. You can do this! I never thought I could get to 10 pounds, but I just did, and passed it this morning!!

Since Jlc hasn't logged in for three days, I just wanted to post the most recent updates, just so the people that keep checking back know where we are at. Sorry if anyone feels as if I am stepping on her toes. here's our current standings..... ****************starting weight / current weight / total lost kariewalrath…

:drinker: Well said. Happy holidays to you too and to all!

This also explains why when you eat less, you also lose weight. When there is less food coming in, less ATP is made, and you use all of it, so none is stored as fat.

Basically that. When food is broken down, your body makes ATP to use for energy, but when it is not used, your body stores it. Fat is used to store energy (ATP) when you don't need it since fat stores the best out of all your body. When you use your energy, the fat is broken down and then used as the ATP it originally was.

Haha!! Well either way, good for you! =)

Congrats!! That is my birthday btw, so great choice of day! =)

I have been engaged for about 2 and a half years, but we haven't talked about an actual wedding. I prefer it this way. Because: 1. It is extremely expensive and we don't have money to spend on that right now. 2. There are always family issues, and I wouldn't want to have a huge day planned to be ruined by a fight. 3. I…

Hey, I'll add you! I still have about 98-102 pounds to go until my final goal. You can do this!! I found it is much easier when you have friends. I feel as if my friends are counting on me, even if they aren't, so I feel like I HAVE to log on. =) I have mini goals, but no reward when I hit them. I just have a list saying I…

SW on MFP: 240 pounds SW on Challenge: 237.4 pounds CW: 231.4 poundsChallenge loss: 6 pounds! Congrats to everyone's losses so far! Don't feel discouraged if you lose less than 10 pounds, because any kind of weight loss is better than none, and even if there is no weight loss at all, you are changing your lifestyle for the…

I agree. My son barely eats chicken nuggets. I try to feed him healthy, but I rather he eat something than starve. Also, my uncle did not let his kids drink soda at all when they were growing up unless at their friend's brithday parties, and then, only clear soda. He also never let them have snacks. Now, they are 13 and…

Lawyers are the only ones fighting for your rights in a court room. If you were to get charged for something you did not do, wouldn't you want someone there arguing your side to the judge and jury? I know I would.

I was going to say this but afraid I would get insults! Thanks for being the one to say it. =)

I completely agree with both of you.

I guess just because it is North and North is supposed to be cold. I went there one time (only to the Falls) in late August and I packed a lot of long-sleeves thinking it would be cold because it is usually cooler where I live around then, but it was 102-104 degrees F every day. I was astonished.

Hmm... I thought ignorant meant that she didn't know what she was talking about, yet she is informed, unlike you. Did someone change the definition of ignorant and not inform me?

Voting won't help when everyone to vote for is corrupt.

My fiance hates all things government and would want to do the same, but there is no way we can afford that. He also said there was a bill trying to get passed that could imprision people without trial or evidence, but I don't know if that's true.

That is what I do and I have a 24 oz. bottle I count as 3 cups.

im in!

I'm already in the original group for this but I guess I can join this one too since I will be doing it anyway.

I also do a lot of calinstenics like crunches, sit-ups, push-ups, jumping jacks, and squats. You will be able to find plenty of things to do! You can add me as a friend if you want, I love adding new friends! =)

I have a son who is 1 and 1/2 years old, so I understand where you are coming from. I sometimes can go to the gym, but only when my family members want to babysit because my fiance goes with me. If you have comcast, there are a lot of free workouts on demand. There is also bodyrock.tv (that is the actual website) and that…

Yeah everyone! Come join us! It'll be fun. =)

I want to do it! =)

:love: Orlando Bloom :heart:

My FAVORITE is Unforgivable by Sean John :heart:

Ok, thanks! And great job on your progress too!

Yes, but does 6 pounds make that big of a difference?