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Thank you so much! I didn't even think of avocados.
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Thanks!
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11, 18, and 24 all describe me. Love it!
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That is truly amazing!! You are such an inspiration!! =) It is really astonishing how much you have lost so far, you are almost half your old weight and you look like a much happier and healthier person now. Congrats!
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LMAO!! Does that mean if I lift more than 2 pound weights I will look like that in a week!? :ohwell: :huh:
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From my own experience, not fact: Sometimes when I get 'hunger pains' it can be because I am thirsty. I would suggest trying to drink more water during the day to see if it helps. If not, I agree with the post about proteins. When I eat a whole ton of protein, I am less hungry throughout the day opposed to when I eat more…
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I have seen this on MFP before, but the closest location that sells it is an hour and a half car ride away.
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This is in the "chit chat" section which means, not pertaining to weight loss. Reading is helpful, isn't it?
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Not really... She said she is almost at 400 pounds, so she has a lot to lose. That percentage of body fat lost isn't too far off of what people are doing at smaller weights. I am not saying that was easy though, OP, congratulations!! I know a lot of people don't want to do anything or work to lose weight, especially when…
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A heart rate monitor. Used to track your heart rate and tells you how many calories you burned. Edit: Some have GPS and track how far and fast you run, and most are water-proof
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Great... now is not a good time to live on the East coast. =/ And New Jersey is too close for comfort. Thank goodness my fiance got his carrying and concealed license. Time to stock up on zombie slaying materials!
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I'm 20 =)
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Sounds great! Bump for later.
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My cousin went to West Chester University. That's a beautiful area =)
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That's awesome! =) I'm sending a friend request now if you don't mind. Well, I am a little bit closer to Wilkes-Barre, but I always say Scranton since most out-of-area people don't know where the heck Wilkes-Barre is. =) I am in West Wyoming, if you know where that is. Over the river and through the woods from Avoca, quite…
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That's close! I got lost in Mountain Top just yesterday when I missed the Nanticoke exit to get to the DMV. =)
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Thanks everyone. I have been here for a while but I just started again recently. It seems everyone is in the rest of the state besides the Northeast. Haha. =) Jenniejen would have been close if you weren't in ATL. Lol. My cousins actually live in georgia now too.
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Haha! Well I suppose it half-counts. =)
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Three of my friends are vegetarians and also smoke...
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I am responding to a bunch of different posts, but I'm combining it into one, so sorry if there is confusion. Just warning you now. 1) I am not a vegetarian, but I tried being one once to see if I would like it, and found out my love for meat surpasses the love to save animals from being my food. =/ 2) I do like PC, but I…
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That is great that you are getting yourself healthy without even needing help. Kudos to you! I have never been in this situation although I considered it a few times. I tried it once or twice and lasted a day or two because I am/was an emotional eater and couldn't get over that. My friend, on the other hand, was anorexic…
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Well spoken. =) I weigh myself daily, but I know not to freak out if I get a weird number because it's not going to go down every day.
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I think you should stop right now and take a deep breath. Better? =) Now, forget the weight you put on and restart yourself again as if you just started MFP. I lost 20 pounds, then another 5, then gained 10. I quit for a while, but then realized the weight wasn't going to come off by itself, so I started over last week and…
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I know you can do it! Of course you won't be that skinny again...If you don't work for it! When I was in high school, I was 'fat' and many people called me fat on a daily basis, but now that I am fatter, I realize I would love to be that size again. I was 160 pounds, and that is some people's ultimate goal. I still want to…
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Hi! I am also 220 pounds, but I am 5'6". I originally started at 240 with 105 to lose and I have 85 more to go. You can add me! =)
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I did Day 7 Level 1 today for 25 minutes and burned 198 calories.
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I love these threads!! =) Age: 20 SW: 240 CW: 221.8 GW: 140ish Height: 5'6" Btw, if you are a twin, send a friend request! Also, if you just want to add me, I don't mind that either. =)
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I do sometimes if I have enough time, but normally I just comment. There was one friend that was at about 1000, but I don't like just talking out against people so I just casually said, if that was me, I would be excited to have enough calories for a snack. I don't like insulting people when I see it, and there are usually…
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Great job!!! You can really see a difference!! =)
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Today I am on Week 1 Day 7 but I also do the C25K program. I have before pics but not measurements yet (oops). I'll do those today. I doubt I changed that much from 6 days.