Sd0510 Member

Thank you so much! I didn't even think of avocados.

Thanks!

11, 18, and 24 all describe me. Love it!

That is truly amazing!! You are such an inspiration!! =) It is really astonishing how much you have lost so far, you are almost half your old weight and you look like a much happier and healthier person now. Congrats!

LMAO!! Does that mean if I lift more than 2 pound weights I will look like that in a week!? :ohwell: :huh:

From my own experience, not fact: Sometimes when I get 'hunger pains' it can be because I am thirsty. I would suggest trying to drink more water during the day to see if it helps. If not, I agree with the post about proteins. When I eat a whole ton of protein, I am less hungry throughout the day opposed to when I eat more…

I have seen this on MFP before, but the closest location that sells it is an hour and a half car ride away.

This is in the "chit chat" section which means, not pertaining to weight loss. Reading is helpful, isn't it?

Not really... She said she is almost at 400 pounds, so she has a lot to lose. That percentage of body fat lost isn't too far off of what people are doing at smaller weights. I am not saying that was easy though, OP, congratulations!! I know a lot of people don't want to do anything or work to lose weight, especially when…

A heart rate monitor. Used to track your heart rate and tells you how many calories you burned. Edit: Some have GPS and track how far and fast you run, and most are water-proof

Great... now is not a good time to live on the East coast. =/ And New Jersey is too close for comfort. Thank goodness my fiance got his carrying and concealed license. Time to stock up on zombie slaying materials!

I'm 20 =)

Sounds great! Bump for later.

My cousin went to West Chester University. That's a beautiful area =)

That's awesome! =) I'm sending a friend request now if you don't mind. Well, I am a little bit closer to Wilkes-Barre, but I always say Scranton since most out-of-area people don't know where the heck Wilkes-Barre is. =) I am in West Wyoming, if you know where that is. Over the river and through the woods from Avoca, quite…

That's close! I got lost in Mountain Top just yesterday when I missed the Nanticoke exit to get to the DMV. =)

Thanks everyone. I have been here for a while but I just started again recently. It seems everyone is in the rest of the state besides the Northeast. Haha. =) Jenniejen would have been close if you weren't in ATL. Lol. My cousins actually live in georgia now too.

Haha! Well I suppose it half-counts. =)

Three of my friends are vegetarians and also smoke...

I am responding to a bunch of different posts, but I'm combining it into one, so sorry if there is confusion. Just warning you now. 1) I am not a vegetarian, but I tried being one once to see if I would like it, and found out my love for meat surpasses the love to save animals from being my food. =/ 2) I do like PC, but I…

That is great that you are getting yourself healthy without even needing help. Kudos to you! I have never been in this situation although I considered it a few times. I tried it once or twice and lasted a day or two because I am/was an emotional eater and couldn't get over that. My friend, on the other hand, was anorexic…

Well spoken. =) I weigh myself daily, but I know not to freak out if I get a weird number because it's not going to go down every day.

I think you should stop right now and take a deep breath. Better? =) Now, forget the weight you put on and restart yourself again as if you just started MFP. I lost 20 pounds, then another 5, then gained 10. I quit for a while, but then realized the weight wasn't going to come off by itself, so I started over last week and…

I know you can do it! Of course you won't be that skinny again...If you don't work for it! When I was in high school, I was 'fat' and many people called me fat on a daily basis, but now that I am fatter, I realize I would love to be that size again. I was 160 pounds, and that is some people's ultimate goal. I still want to…

Hi! I am also 220 pounds, but I am 5'6". I originally started at 240 with 105 to lose and I have 85 more to go. You can add me! =)

I did Day 7 Level 1 today for 25 minutes and burned 198 calories.

I love these threads!! =) Age: 20 SW: 240 CW: 221.8 GW: 140ish Height: 5'6" Btw, if you are a twin, send a friend request! Also, if you just want to add me, I don't mind that either. =)

I do sometimes if I have enough time, but normally I just comment. There was one friend that was at about 1000, but I don't like just talking out against people so I just casually said, if that was me, I would be excited to have enough calories for a snack. I don't like insulting people when I see it, and there are usually…

Great job!!! You can really see a difference!! =)

Today I am on Week 1 Day 7 but I also do the C25K program. I have before pics but not measurements yet (oops). I'll do those today. I doubt I changed that much from 6 days.