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it did shock me how much i piled on, but i still never really accepted i was fat until christmas. measuring my bum to see if i could fit in the airline seat was a real low point for me! i will definitely look for a spin class, i never thought of that since i hate cycling! but then i used to say that about swimming!
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Lol thankyou Bisky for the encouragement! slow running might be a stretch right now but it is the perfect season to go for walks!
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Yes i played forward positions usually flanker but second row in 10s and loosehead prop in 7s. i was also an army cadet so started everyday with a mile run and basic body resistance workout. i went to the gym 3or4 times a week sometimes weight training sometimes cardio training. i was also on the trampolining team. i had…
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if it comes up this was brunch this morning. in thr mug is matcha green tea. this is pretty standard but i don't always have the cranberry juice!
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Will try tightening up my measuring! i am using cups at the minute is a scale better?
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Again apologies for the mathematical error. i must have made a mistake when i was converting from stone to kg so i would know what to aim for on my scale! its sounds reasonable (25kg) until you remember that kilos are bigger than pounds! such an idiot!
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First year of uni I was super fit and active (and ate to maintain this) then i picked up a rugby injury but didn't stop eating (weight had never been an issue and I didn't think!). i gained about 4 or 5 stone in a year. so the first thing I did was try to get back into my fitness regime but i kept pushing too hard and…
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I'm sorry I must have hit the wrong number when I did the conversion!I'm genuinely not looking for rapid weightloss! i'm perfectly happy to get any loss at this point!
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I'm not aiming for 56 lb in 5 months that would be ridiculous! I want about 24-30 lb which i think is around 2lb a week loss - thats healthy right?
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I've known i've been overweight for a while and have tried many times to lose weight gained because of an injury in the last five years but have been unsuccessful. Now i live in Japan and can't buy clothes even in h&m maternity. This christmas i had to measure my bum spread to check i could fit in the airline seats- i was…
