We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

MenonWaves Member

Replies

  • It's not that hard if you don't have a life. If you are losing weight to have a social life, a relationship, to enjoy more activities, giving up 4 hours a day exercising is no big deal. I am giving up social activities and time I spend with family and friends to fit in those four hours in addition to working a full time…
    in It's not that hard.. Comment by MenonWaves May 2015
  • Eating right is not the problem. if anything, I never hit my caloric intake goal because in fitting in meals around when I exercise I simply run out of time to eat. This is consuming my life. There are no "easy" days for me. I live alone. Having to choose exercise over the people I love and the things that make life worth…
    in Is This Journey Easy? Comment by MenonWaves May 2015
  • No, it's not easy, at least not for everyone. I thought that particular discussion was quite harmful, actually. I have hit a plateau and I am trying to fit two more hours to my existing 90 minutes of exercise. I have a full time job, I'm trying to launch my own business, and I'm a musician. Even without exercise I'm…
    in Is This Journey Easy? Comment by MenonWaves May 2015
  • It's not food addictions or undoing bad habits - it's working my butt off and not seeing results while people around me are saying "It's so easy!" If it's that easy why isn't it coming off, then? I don't know how I can exercise more and eat less than I already am. I already feel physically ill most days. But, hey, congrats…
    in It's not that hard.. Comment by MenonWaves May 2015
  • I'm glad it's so easy for some people. After a thirty pound weight loss last year I gained 15 back due to stress eating and lack of exercise during a very bad first quarter. I've gotten back on my diet for a month now, I cut out processed foods as much as possible (sorry, I do not like the taste of frozen green beans and…
    in It's not that hard.. Comment by MenonWaves May 2015
  • First of all, I feel your pain. I have to have my coffee. Started when I worked in morning radio. I also have ADD and all of the prescription meds are too strong for me, but coffee is perfect. That being said, I use the Torani sugar-free syrups, and then a little fat free creamer. But one thought is - have you considered…
    in Coffee Help :( Comment by MenonWaves May 2015
Avatar