lislisa123 Member
I'm not quite sure what this section is for. I see most people do not fill it out. So, I'm guessing most people don't know what it is for either. Glad I'm not alone in this. 
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@ozdeelite As someone with a sugar addiction as well, I can say fruit is your friend. Try eating more of it. Apples help fill you up, Strawberries are good too. Whatever fruit you like. You can even try Greek yogurt with fruit in it, as a snack, breakfast, or even as a dessert. If you like chocolate which I think everyโฆ
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Goal: 50 miles 6/1: 1.91 miles 5k steps 6/2: 4.19 miles 10.7k steps 6/3: 2.10miles 5.9k steps 6/4: 4.68miles 12.2k steps 6/5: 6852 steps ( walked in place inside ) 6/6: 4.90miles 12.7k steps 6/7: nothing. 6/8: 5miles workout video 6/9: Nothing, family event 6/10: 5,513 steps ( inside, it's been raining every day. Damnโฆ
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@jeanniewes I completely understand. I'm a big animal lover and yes, they are definitely family. It's never easy whether you see it coming or not, you are never truly prepared for the loss. My cat Chloe, I could tell she was on her way out. She was 13 at the time ( our family cats usually only lived to 13/14 ) and I hadโฆ
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Just a little update: I walked by myself today listening to my jams which helps me tune out the world around me and helps me walk faster. My quickest speed used to be 23 mph on map my walk app but today I surprised myself and actually got down to 21mph. I had a lady stop me at the park and tell me I was walking fast. Lol.โฆ
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@jeanniewes Sorry for your loss, it's never easy to lose pets. Sounds like he/she lived a long life. My dad has a poodle/Jack Russell mix and she is 13, almost 14 if she makes it to October. She is diabetic and blind and has lived longer than any of us have thought with her diabetes. She is old, annoying but she keeps onโฆ
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๐ JUNE ๐ 6/1: 325.6lbs 6/2: 327.6lbs 6/3: 326.6lbs 6/4: 328.2lbs ( Ate something I shouldn't have the night before and now paying for it, ugh. ) 6/5: 326.8lbs ( Thankfully, my workouts are helping me get back on track weight-wise. ๐ ) 6/6: 326.2lbs 6/7: 325.8lbs 6/8: 326.0lbs 6/9: 325.8lbs 6/10: 329.4lbs ( A stupid familyโฆ
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2015??? WEIGHT: 285/290? MY HIGHEST WEIGHT: 373 YOUR STARTING WEIGHT FOR THIS CHALLENGE: 349.6 YOUR CHALLENGE WEIGHT LOSS GOAL: 319.6 ( 30LBS ) April 1: 349.6 April 8: 344.4 April 15: 342.2 ( I'm a little upset, I recently got down to 341 and gained some weight back. )โฆ
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@19shmoo69 Well, since you are apparently the only guy in the group and a father...Happy Father's Day! Lol!
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@TeresaW2024 and @trooworld Thanks, wish it was more. Hopefully next week I can lose a pound or two.
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@Sweetzyd Thanks for the support. I'm happy to say I finally lost the weight gained from that day. ๐
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๐ JUNE ๐ 6/1: 325.6lbs 6/2: 327.6lbs 6/3: 326.6lbs 6/4: 328.2lbs ( Ate something I shouldn't have the night before and now paying for it, ugh. ) 6/5: 326.8lbs ( Thankfully, my workouts are helping me get back on track weight-wise. ๐ ) 6/6: 326.2lbs 6/7: 325.8lbs 6/8: 326.0lbs 6/9: 325.8lbs 6/10: 329.4lbs ( A stupid familyโฆ
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Monthly Goal: lose 10 lbs each month ๐ธMay๐ธ 05/01 -337.6lbs ( I weigh less now but this was my weight from yesterday, probably water weight.) 05/07 -334.4lbs ( 3.2lb weight loss ) 05/14 -334.6lbs ( Hit a crappy plateau, time to reduce the carb intake ๐ฉ ) 05/21 -330.8lbs ( 3.8lb loss woohoo! ) 05/28 -328.0lbs ( 2.8lb loss )โฆ
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I wasn't sure if it was possible to lose the water weight gained from Sunday's eating but I worked my butt off doing intense workout videos every night, watched my food intake, and drank lots of water to flush out all the salt in my system, and it worked! Not only did I lose the 3.6lbs gained, but I lost an additional 4oz.โฆ
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Lislisa123 Weigh-in Day: Friday PW: 325.8lbs CW: 325.4lbs
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Goal: 50 miles 6/1: 1.91 miles 5k steps 6/2: 4.19 miles 10.7k steps 6/3: 2.10miles 5.9k steps 6/4: 4.68miles 12.2k steps 6/5: 6852 steps ( walked in place inside ) 6/6: 4.90miles 12.7k steps 6/7: nothing. 6/8: 5miles workout video 6/9: Nothing, family event 6/10: 5,513 steps ( inside, it's been raining every day. Damnโฆ
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2015??? WEIGHT: 285/290? MY HIGHEST WEIGHT: 373 YOUR STARTING WEIGHT FOR THIS CHALLENGE: 349.6 YOUR CHALLENGE WEIGHT LOSS GOAL: 319.6 ( 30LBS ) April 1: 349.6 April 8: 344.4 April 15: 342.2 ( I'm a little upset, I recently got down to 341 and gained some weight back. )โฆ
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Weight lost in April: 13 pounds Monthly Goal: lose 10 lbs each month ๐ธMay๐ธ 05/01 -337.6lbs ( I weigh less now but this was my weight from yesterday, probably water weight.) 05/07 -334.4lbs ( 3.2lb weight loss ) 05/14 -334.6lbs ( Hit a crappy plateau, time to reduce the carb intake ๐ฉ ) 05/21 -330.8lbs ( 3.8lb loss woohoo! )โฆ
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๐ JUNE ๐ 6/1: 325.6lbs 6/2: 327.6lbs 6/3: 326.6lbs 6/4: 328.2lbs ( Ate something I shouldn't have the night before and now paying for it, ugh. ) 6/5: 326.8lbs ( Thankfully, my workouts are helping me get back on track weight-wise. ๐ ) 6/6: 326.2lbs 6/7: 325.8lbs 6/8: 326.0lbs 6/9: 325.8lbs 6/10: 329.4lbs ( A stupid familyโฆ
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I have been feeling like crap lately, mentally. My family had a family event ( my sister's son's christening ) a few days ago. I didn't want to eat badly but I didn't have a choice as we were to head to my sister's place right after the event where food was served for lunch. They had cake too, one of my weaknesses ( sweetsโฆ
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@200Karen How does everyone track their movement? Really? You track non-workout steps? I always wonder how people could walk 10,000 steps a day with just exercise alone but maybe every one is combining daily steps from regular activity mixed with their actual workout steps to make the total steps in here??? I donโtโฆ
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Thanks, everyone. I try. Lol. @Katmary71 Hey, I'm not sure if you are the one that puts up the weight each week but I just wanted to mention that for my mom's weight, it was put with a comma instead of a period making the percentage have an error. Example: 211,4 instead of 211.4 Might want to fix it by Sunday so that myโฆ
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Weight lost in April: 13 pounds Monthly Goal: lose 10 lbs each month ๐ธMay๐ธ 05/01 -337.6lbs ( I weigh less now but this was my weight from yesterday, probably water weight.) 05/07 -334.4lbs ( 3.2lb weight loss ) 05/14 -334.6lbs ( Hit a crappy plateau, time to reduce the carb intake ๐ฉ ) 05/21 -330.8lbs ( 3.8lb loss woohoo! )โฆ
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Goal: 50 miles 6/1: 1.91 miles 5k steps 6/2: 4.19 miles 10.7k steps 6/3: 2.10miles 5.9k steps 6/4: 4.68miles 12.2k steps 6/5: 6852 steps ( walked in place inside ) 6/6: 4.90miles 12.7k steps
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๐ JUNE ๐ 6/1: 325.6lbs 6/2: 327.6lbs 6/3: 326.6lbs 6/4: 328.2lbs ( Ate something I shouldn't have the night before and now paying for it, ugh. ) 6/5: 326.8lbs ( Thankfully, my workouts are helping me get back on track weight-wise. ๐ ) 6/6: 326.2lbs 6/7: 325.8lbs
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Haha, very true. I had an experience like this in high school. I lost 80/85lbs at the time ( which unfortunately I later gained back and then some ) and I was in denial of my weight loss saying to myself I was going to wait until I lost all the weight before buying new clothes. Well, I sat at the desk and I felt my pantsโฆ
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Lislisa123 Weigh in Day: Friday PW: 329.8lbs CW: 325.8lbs
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Already found almost everything in one long walk. LOL!
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 2015??? WEIGHT: 285/290? MY HIGHEST WEIGHT: 373 YOUR STARTING WEIGHT FOR THIS CHALLENGE: 349.6 YOUR CHALLENGE WEIGHT LOSS GOAL: 319.6 ( 30LBS ) April 1: 349.6 April 8: 344.4 April 15: 342.2 ( I'm a little upset, I recently got down to 341 and gained some weight back. )โฆ
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๐ JUNE ๐ 6/1: 325.6lbs 6/2: 327.6lbs 6/3: 326.6lbs 6/4: 328.2lbs ( Ate something I shouldn't have the night before and now paying for it, ugh. ) 6/5: 326.8lbs ( Thankfully, my workouts are helping me get back on track weight-wise. ๐ )
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๐ JUNE ๐ 6/1: 325.6lbs 6/2: 327.6lbs 6/3: 326.6lbs 6/4: 328.2lbs ( Ate something I shouldn't have the night before and now paying for it, ugh. )
