lislisa123 Member
I'm not quite sure what this section is for. I see most people do not fill it out. So, I'm guessing most people don't know what it is for either. Glad I'm not alone in this. 
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I'll update on the last day of Sept. I'm still exercising every other day.
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Lislisa123 Fridays *Hoping to change to Wednesdays starting next week* PW: 300.4lbs CW: 297.2lbs
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@katmary71 Hey, I was wondering if I could change my weigh-in day to Wednesday in October. I will still weigh in tomorrow as planned. I have another group I joined that weighs on Wednesdays only, so it would be easier if I weighed in on Wednesdays for both groups. Let me know. Thanks.
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September 1: 10,757 Steps 4.68 Miles 2: Rest 3: 11,477 Steps 5.15 Miles 4: Rest 5: 12,587 Steps 5.63 Miles 6: Rest 7: 11,454 Steps 5.12 Miles 8: 8,270 Steps 3.64 Miles 9: 12,767 Steps 5.76 Miles 10: Rest 11: 8,875 Steps 4.04 Miles 12: Rest 13: 12,851 Steps 5.72 Miles 14: Rest 15: 11,362 Steps 5.14 Miles 16: Rest 17: Rest…
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🍎August🍎 8/1: 314.0lbs 8/8: 314.0lbs 8/15: 311.6lbs ( -2.4lbs ) 8/22: 307.8lbs ( -3.8lbs ) 8/29: 304.0lbs ( -3.8lbs ) 8/31: 305.2lbs ( + 1.2lbs ) Month Loss: 8.8lbs 🍂September🍂 9/1: 305.8lbs ( + .6oz ) 9/5: 304.4lbs ( - 1.4lbs ) 9/12: 300.4lbs ( -4lbs ) 9/19: 301.0lbs ( +.6oz ) 9/26: 9/30: Month Loss: 🎃October🎃 10/1: 10/3:…
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September 9/1: 305.8lbs 9/2: 303.4lbs 9/3: 304.2lbs 9/4: 303.8lbs 9/5: 304.2lbs 9/6: 303.8lbs 9/7: 308.2lbs 9/8: 306.0lbs 9/9: 304.4lbs 9/10: 303.8lbs 9/11: 301.4lbs 9/12: 300.4lbs 9/13: 300.4lbs 9/14: 299.4lbs ( I’m back in the 200’s!!! ) 9/15: 300.2 lbs 9/16: 299.2 lbs 9/17: 300.4 lbs 9/18: 301.0 lbs 9/19: 301.0 lbs…
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Lislisa123 Fridays PW: 300.4lbs CW: 300.4lbs
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September 9/1: 305.8lbs 9/2: 303.4lbs 9/3: 304.2lbs 9/4: 303.8lbs 9/5: 304.2lbs 9/6: 303.8lbs 9/7: 308.2lbs 9/8: 306.0lbs 9/9: 304.4lbs 9/10: 303.8lbs 9/11: 301.4lbs 9/12: 300.4lbs 9/13: 300.4lbs 9/14: 299.4lbs ( I’m back in the 200’s!!! )
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@trooworld Thanks! I reached my small goal of getting back into the 200's! It's been 9 years. The next goal is to get back down to 285 lbs.
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Lislisa123 Fridays PW: 303.8lbs CW: 300.4lbs
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STARTING DATE WITH MFP: 2015??? HIGHEST WEIGHT:373LBS YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS YOUR CHALLENGE WEIGHT LOSS GOAL: LOSE 30LBS July 1: 319.6lbs July 8: 319.8lb ( Sometimes, I really hate salt. ) July 15: 319.2lbs July 22: 315.4lbs July 29: 313.0lbs July 31: 316.0lbs ( Salt, salt, salt, and…
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Highest weight: 373lbs April starting weight: 353.3lbs Pounds Lost with MyFitnessPal this year so far: 52.9lbs Pounds lost total so far: 72.6lbs CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS CHALLENGE WEIGHT LOSS GOAL: LOSE 60LBS 🎆JULY🎆 July 1: 319.6lbs July 8: 319.8lbs July 15: 319.2lbs July 22: 315.4lbs July 29:…
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September 9/1: 305.8lbs 9/2: 303.4lbs 9/3: 304.2lbs 9/4: 303.8lbs 9/5: 304.2lbs 9/6: 303.8lbs 9/7: 308.2lbs 9/8: 306.0lbs 9/9: 304.4lbs 9/10: 303.8lbs 9/11: 301.4lbs 9/12: 300.4lbs
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September 1: 10,757 Steps 4.68 Miles 2: Rest 3: 11,477 Steps 5.15 Miles 4: Rest 5: 12,587 Steps 5.63 Miles 6: Rest 7: 11,454 Steps 5.12 Miles 8: 8,270 Steps 3.64 Miles 9: 12,767 Steps 5.76 Miles 10: Rest 11: 8,875 Steps 4.04 Miles
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🍎August🍎 8/1: 314.0lbs 8/8: 314.0lbs 8/15: 311.6lbs ( -2.4lbs ) 8/22: 307.8lbs ( -3.8lbs ) 8/29: 304.0lbs ( -3.8lbs ) 8/31: 305.2lbs ( + 1.2lbs ) Month Loss: 8.8lbs 🍂September🍂 9/1: 305.8lbs ( + .6oz ) 9/5: 304.4lbs ( - 1.4lbs ) 9/12: 300.4lbs ( -4lbs ) I reach my small goal. Yay! Can't wait to be back in the 200's! 9/19:…
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What challenges or experiences have you encountered in your health journey, and how do you stay motivated along the way? Bad feet and bad knees. I have to work around them. I look for low-impact/knee-friendly video workouts and I use an ankle sleeve/support socks for the treadmill when I do my intervals of walking/jogging.…
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Congrats team!
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September 1: 10,757 Steps 4.68 Miles 2: Rest 3: 11,477 Steps 5.15 Miles 4: Rest 5: 12,587 Steps 5.63 Miles 6: Rest 7: 11,454 Steps 5.12 Miles
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I do. According to BMI calculators I'm supposed to be 169 or lower to be a healthy weight, but I beg to differ. The first time I got really big was in my teen years. I got up to 285lbs which now of course I would love to be again, isn't it ironic? Anyway, I lost 85lbs and got down to 205lbs but gained some weight back and…
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Lislisa123 Fridays PW: 304.6lbs CW: 303.8lbs
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THANK YOU! I didn't even realize I hit green every week in August as well. I was so focused on just not gaining weight. Lol!
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August 8/1: 314.0lbs 8/2: 316.8lbs 8/3: 316.2lbs 8/4: 315.2lbs 8/5: 314.8lbs 8/6: 314.8lbs 8/7: 314.0lbs 8/8: 314.0lbs 8/9: 313.2lbs 8/10: 312.0lbs 8/11: 312.0lbs 8/12: 311.8lbs 8/13: 313.6lbs 8/14: 312.4lbs 8/15: 311.6lbs 8/16: 312.2lbs 8/17: 312.2lbs 8/18: 311.6lbs 8/19: 308.4lbs 8/20: 308.4lbs 8/21: 306.0lbs 8/22:…
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Highest weight: 373lbs April starting weight: 353.3lbs Pounds Lost with MyFitnessPal this year so far: 49.1lbs Pounds lost total so far: 68.8lbs CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS CHALLENGE WEIGHT LOSS GOAL: LOSE 60LBS 🎆JULY🎆 July 1: 319.6lbs July 8: 319.8lbs July 15: 319.2lbs July 22: 315.4lbs July 29:…
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🍎August🍎 8/1: 314.0lbs 8/8: 314.0lbs 8/15: 311.6lbs ( -2.4lbs ) 8/22: 307.8lbs ( -3.8lbs ) 8/29: 304.0lbs ( -3.8lbs ) 8/31: 305.2lbs ( + 1.2lbs ) Month Loss: 8.8lbs 🍂September🍂 9/1: 305.8lbs ( +.6oz ) 9/5: 9/12: 9/19: 9/26: 9/30: Month Loss: 🎃October🎃 10/1: 10/3: 10/10: 10/17: 10/24: 10/31: Month Loss: Start…
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I'm too lazy to type everything but I exercised most days on the treadmill.
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Highest weight: 373lbs April starting weight: 353.3lbs Pounds Lost with MyFitnessPal this year so far: 49.1lbs Pounds lost total so far: 68.8lbs CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS CHALLENGE WEIGHT LOSS GOAL: LOSE 60LBS 🎆JULY🎆 July 1: 319.6lbs July 8: 319.8lbs July 15: 319.2lbs July 22: 315.4lbs July 29:…
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Lislisa123 Fridays PW: 305.8lbs CW: 304.6lbs
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Highest weight: 373lbs April starting weight: 353.3lbs Pounds Lost with MyFitnessPal this year so far: 45.9lbs Pounds lost total so far: 65.6lbs CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS CHALLENGE WEIGHT LOSS GOAL: LOSE 60LBS 🎆JULY🎆 July 1: 319.6lbs July 8: 319.8lbs July 15: 319.2lbs July 22: 315.4lbs July 29:…
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STARTING DATE WITH MFP: 2015??? HIGHEST WEIGHT:373LBS YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS YOUR CHALLENGE WEIGHT LOSS GOAL: LOSE 30LBS July 1: 319.6lbs July 8: 319.8lb ( Sometimes, I really hate salt. ) July 15: 319.2lbs July 22: 315.4lbs July 29: 313.0lbs July 31: 316.0lbs ( Salt, salt, salt, and…
