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Finished my first workout. Wasn't easy but it went by fast. I even bought two 5 lbs dumbbells for this. I was also under calorie goal today. I hope i will see results soon! :smile: I also posted my beginning photos on my profile.
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Do you know how heavy are the weights that they use?
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I will start today too. I don't have real weights and I was thinking to fill some bottles with sand maybe. Any better idea? How much they weight? I will post photos soon. I think I will set the goal for 30 days of workout with one or two days break in a week.